Constraint n°080

The Personal Anthem

Compose your personal anthem. Sing it every morning for a week.

Write a short song that represents you. Melody and lyrics, even if they're terrible. Sing it every morning for a week.

Instructions

  1. Write a few lines about yourself. What defines you today, right now.
  2. Put a melody to it. It doesn't matter if you can't sing. Hum it, speak it, rap it.
  3. Record a version with your phone.
  4. Sing or listen to it every morning for a week. As a ritual, before starting the day.
  5. After a week, note what this anthem changed in your mornings.

Variants

Write the anthem for someone else. Give it to them without explanation.

Write a new verse each day. The anthem grows throughout the week.

Sensitivity : 🟡
Hashtag : #ouviepo_hymnepersonnel
Take the challenge!

Take on this constraint and leave your trace.

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